Wednesday 8 August 2018

Limiting Beliefs


Are there any limits on what you can achieve in this life?

The scientists among you will probably answer this with a resounding "Yes!".  Of course there are limits!  There are the laws of physics for starters!  If you are going to deny the laws of physics, then you clearly don't know what you are talking about!

The practitioners of the Law of Attraction will probably answer this with a resounding "No!".  There ARE no limits to what you can achieve!  Know that you can achieve it, know why you want to achieve it, and know that because of this the Universe has already achieved it for you!

Both are right, but also both are wrong.

I would remind the scientists that even the laws of physics themselves are a changing feast.  Nothing in this universe is immutable; everything, including even the basic scientific laws we have believed in for centuries, has the seeds of change within it.  Laws help us interpret what is happening around us.  They even help us predict what is likely to happen next.  But they are not cast in concrete, even though some charlatans who claim to be scientists may tell us they are.

I would remind the practitioners of the Law of Attraction that there ARE limits - the limits we ourselves create, our limiting beliefs.  If you believe you cannot achieve something you are absolutely correct in your belief!  And it is that belief which will ultimately prevent you from achieving it.

Limiting beliefs arise in many different ways and from many different sources.  But often they are linked to that first objection - the belief that the laws of the universe will prevent us from achieving what we want to achieve.

There is, actually, a very good evolutionary reason for this source of limiting beliefs.  There are, of course, actions you can take which place you in danger.  If you are tempted to take such actions you will find strong objections rising from within that prevent you following through.  If this did not happen you would be much more likely to die, perhaps before you had contributed to the gene pool.  By definition, those who lack this protective mechanism are therefore much less likely to have children, and whatever gene "malfunction" stripped away the protection is unlikely to be passed on to the next generation.  If you look up "Darwin Awards" online you will see many such examples.

If you are tempted to step off a skyscraper just to see whether you have developed the ability to fly, but find an inner fear of the likely consequences prevents you, this inherent limiting belief is certainly performing an essential function.  But if you are a well trained acrobat you will need to conquer that same fear.  The fear that stops someone else doing something stupid can not only limit you from achieving what you need to achieve, but can also appear at just the wrong moment and cause the very harm it is supposed to limit.

The trouble is, this underlying evolutionary protective mechanism has no way of knowing when it should and when it should not act.  If it senses a set of pre-defined circumstances it will swing into action and prevent you achieving what you are trying to achieve.  Unless you know how and when to switch it off.

I have focussed here on physical danger, as that is the most obvious example, and one everyone can follow.  But our inherent evolutionary limiting beliefs are by no means confined to physical danger.  In fact, they tend to try to prevent any change at all.  If you are alive and healthy, then (this internal security guard argues) whatever you have been doing up to now clearly works in your favour.  By extension, anything you may wish to do which could change the status quo could bring danger.  To be on the safe side your internal security guard will try to lock you into the status quo and block out anything that could change it.

This resistance to change is present within all of us.  It is not the only limiting belief by any means.  We have all collected hundreds or even thousands of limiting beliefs.  But an inherent resistance to change is probably the biggest limiting belief of all.

Being aware you have a limiting belief is always the first required step to remove it.  Be aware that you have a natural, innate resistance to change.  Don't try to remove the fear of stepping off a skyscraper (unless, of course, you are an acrobat and that is part of your act).  You will probably not be successful if you do try, and if you ARE successful it may well be your last success in life!  But do look carefully at whatever within you is resisting change, as you need to accept and even demand change if you want to achieve anything at all.

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