Are you one
of those people who follow through on their actions or do you find that your
good intentions fall to the wayside quickly? Regardless of which type of person
you may classify yourself as, why not make this year the year which belongs to you?
While this
may sound like a huge challenge, by breaking it down into smaller steps the
picture becomes much clearer. When it comes to setting goals many people often
make lofty goals, those that are almost unattainable or out of reach. It’s no
wonder that these ambitions and goals are given up almost as fast as they were
set.
So how do
you set easy to reach goals that will lead you on the path of your dreams?
One of the
first things that you need to accomplish is to think about what your goals are.
Now I don't mean travelling the world living out of fancy hotels. I mean
goals that are going to help you lead the life you have always dreamed of. If
your goal was to travel the world what would be the steps you need to take to accomplish
this?
By breaking
down a main goal into smaller segments you are working towards your end goal.
Building on the travel goal, what would you need to make this come true? Lots
of money for one thing. How would you get this money? This would become a
smaller goal. Once you had the money how
would you travel, where would you go and how long would you stay in each place.
All of these steps are smaller goals that need to be determined.
Do you see
how these smaller steps are building up to the main goal? Perfect! This is
exactly how you can make this year belong to you!
First
define what your end goal is. Then plan out all of the steps you need to take
to get there. This might include earning more money, saving money regularly,
learning a new skill or it might involve losing weight and getting fit.
Regardless
of your end goal, once you have planned out your steps you want to treat each
one as a mini goal. Then take each mini goal and work on it until you have
reached it. Then take the next one and build upon that. Repeat this process
until you can see your end goal in sight.
Along the
way you are going to come face to face with stumbling blocks and of course,
life will get in the way. All of these things are perfectly normal. What matters is the manner in which you deal
with these road blocks.
For people
losing weight it can be difficult when you reach a plateau for weeks and weeks.
It is easier to give up and revert back to your old habits. Such a plateau is very common in virtually every endeavour, not just losing weight. Those people who are really determined and motivated to reach their target goal will look for
ways to deal with these plateaus. These people are fighters!
When
working towards a goal you do not always have to work hard on it every day.
Sometimes it is healthy to take a short break, just don't let this become a
vacation though!
You may
find it easier to schedule certain days of the week to work on your goal so
that you don't become over focused or obsessed on it. Working on a new goal
means finding ways to fit it into your life without placing something or
someone else in jeopardy.
With this
in mind you now have the tools and a plan of attack to make this year belong to
you in any way you see fit.
If you would like more help to do this, take a look at my "Resolution Revolution". You can get further details here:
http://beallican.com/gpdm/resolutionrevolution/info.htm |
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