Showing posts with label Natalie Ledwell. Show all posts
Showing posts with label Natalie Ledwell. Show all posts

Wednesday, 4 June 2014

5 Simple Steps For Creating Powerful Affirmations

by

Natalie Ledwell


Do you know what the majority of the world's most successful people have in common? 

Well, besides being wealthy and sometimes famous, many of them actually use affirmations and visualization to bring their dreams and goals to reality! 

One really good example is the story of Jim Carrey. Jim used to go up every night to Mulholland Drive and sit on top of his car, look out at the city, stretch out his arms and say: "Everybody wants to work with me. I'm a really good actor. I have all kinds of great movie offers." 

He would repeat these affirmations over and over until he convinced himself that he had a couple of movies lined up. But he didn't stop there, he also wrote a check to himself for 10 million dollars, kept it in his wallet and then 6 months later he got this amount as a payment for his work on 'Dumb and Dumber'! Not bad, huh? 

As you can see, affirmations are extremely powerful and the reason is because they directly affect our conscious and subconscious mind. And by consistently repeating them with conviction and passion, they reprogram our thoughts allowing us to not only change our state of mind, but to also materialize our dreams and goals regardless of how big or crazy they may seem. 

So if you'd like to follow the footsteps of some of the most successful people in the world... 

Then follow these 5 simple tips to create powerful affirmations, and start manifesting your dreams right away! 

1. Start with the words, "I Am..." These two words are extremely powerful as your brain knows that you're referring to yourself. Starting your affirmations with these two words will give your subconscious mind clarity and belief that whatever comes after them, IS your reality.

2. Write in the present tense. When you say affirmations in present tense, you're reassuring yourself that you believe whatever is in your affirmation, is factual and real right now. 

Your mind can't tell the difference between past or future, fake or real, this is why when you imagine yourself drinking lemon juice, you start producing saliva. Also, when your words are in the present tense, your mind can visualize the image at the same time. 

3. Keep it positive. Avoid words with negative connotations like 'not to', 'don't, 'can't', 'fear', etc. Our minds focus more on these words instead of avoiding them. For example, if I asked you NOT TO think about a blue elephant, your mind will picture a blue elephant even though I asked you not to think about it. Instead of saying 'I am able to get rid of stage fright', say 'I am enjoying the excitement of speaking on stage'. 

4. Make it short and clear. Remember that the main purpose of an affirmation is for you to be able to picture it and ingrain it into your mind. So when creating an affirmation, make it direct and specific. 

5. Make it exciting. When creating affirmations, you want to create positive, self-affirming, self-empowering statements that uplift and inspire you. So make sure you add fun and exciting words like, 'I am ENJOYING making $100,000 a year.' 

Repeat your affirmations as many times a day as you can, even when you may feel you don't need to. Remember that consistency is key if you really want to make a positive and lasting change in your life. 

Now that you know one of the greatest secrets for creating wealth and success in your life, I want to share with you something that personally helped me achieve the financial success that I had always desired - which was figuring out (and removing) any mental traps that were lingering in my mind! 

To help you, I created a FREE, fun and powerful 30-second quiz. 


After just a few quick multiple choice questions, you'll get access to a free, revealing video report detailing what mental trap could be blocking you from the financial freedom and success you desire right now, PLUS how to remove it!


About the Author:



Natalie Ledwell is a Law of Attraction expert, bestselling author and speaker. She also hosts an online TV Show, The Inspiration Show, and is a co-founder of the personal development company, Mind Movies, which offers online courses and coaching programs. Natalie is passionate about helping others to achieve their greatest dreams and ambitions through personal transformation.

Find out more about Natalie and Mind Movies by visiting 

Wednesday, 9 April 2014

3 Simple Steps To Stop Sabotaging Yourself

by

Natalie Ledwell

Sometimes we can be our own worst enemies. 

It's sad, but true… 

Even when we think we're doing all the right things, our subconscious can sneak out and undo some of our best plans. 

As a result, if we don't first get control of our deeply-rooted urges and addictions to past behaviors, creating our dreams can be a lot like trying to control a bull in a china shop. Not an easy task, right? 

So if you feel like you've been sabotaging your own success, and can't quite figure out exactly why or how it's happening, try these 3 simple steps for building a pen for the bull that might be living in your subconscious mind. 


Step 1 - Identify the bull in the herd


Our subconscious is a wonderful place full of ideas, instincts and intuition. These inherent traits make up who we are and how we act. For the most part, they are prized attributes. 

But, if your subconscious is sabotaging you, it needs to be wrangled in. 

  • Spend some time in meditation focusing on what you DO want. 
  • Then, move to the things you already do that can help you achieve those goals. 
  • And lastly, try to identify the habits that are keeping you from success… 


If you're having a hard time identifying your bull or perhaps figuring out which is your dominant bull in the herd (I suggest dealing with one 'bull' - or your biggest obstacle - at a time)… 


Then, once you've identified the bull that's keeping you from reaching success, try to… 


Step 2 - Separate the bull from the herd


You should never look a bull in the eyes, nor should we stare down our own inner struggles. Giving focused attention to your obstacle can increase the tension and allow your bull to go wild. 

Instead, try to find the root cause. 

Some people spend time toiling on the internet or watching TV, but focusing on watching TV won't change the way you feel or act. Rather, identify the main reason you're experiencing the problem. Why is it that you feel frustrated, unhappy or anxious? What is the real, 'deep down' reason that's causing you dissatisfaction? 

Once you have identified the obstacle (and separated the bull from the herd) next… 


Step 3 - Use the bull to grow the herd


After identifying the obstacle, you have a chance to embrace it and use it to your advantage. 

You simply need to find a way to meet the needs of your bull-ish urges, while not detracting from your main goals. 

Many of us have a need for nearly constant stimulation. I like to listen to music (rather than watching TV for example) while doing other things to provide that stimulus without completely distracting me from the task at hand. 

Whatever you see as being your biggest obstacle, you can always get to a point where it can be neutralized, or even better, used to your advantage.

The best way to get started is to practice visualizing yourself in the life you want, with clear intention and emotion. 

And to help you do that, first figure out what your #1 Success Blocker is, so you can more easily attract all of the things that matter to you the most. 


What are you waiting for? Get started now :) 


About the Author:

Natalie Ledwell is a Law of Attraction expert, bestselling author and speaker. She also hosts an online TV Show, The Inspiration Show, and is a co-founder of the personal development company, Mind Movies, which offers online courses and coaching programs, like Ultimate Success Masterclass. Natalie is passionate about helping others to achieve their greatest dreams and ambitions through personal transformation.


Find out more about Natalie and Mind Movies by visiting