Putting Down Your Burden

"Today is the first day of the rest of your life."

"Self-evident" you may say, "it goes without saying"!

So why am I saying it?

The reason I feel it necessary to say this, is that whilst everybody knows this as a self-evident truth, almost nobody lives their life the way they would if, internally, they really knew it.

Have you ever read "Pilgrim's Progress" by John Bunyan?  In that book (written in 1678), Christian, the hero of the story, struggles on a long journey with a heavy burden on his back.  A bit like a modern day special forces recruit doing what the Royal Marines call a "yomp" - a long march with a fully loaded 100 pound pack on his or her back.  There is one big difference though.  The special forces need to be able to carry that weight because they will need what is inside the pack.  On an exercise it may just be weighted down to increase the challenge, but the reason for that exercise is the soldier needs to be able to carry heavy supplies in a combat situation.  But Christian didn't need it at all.  I know I am now changing the story a little (apologies to Bunyan!), but he could simply have put that burden down at any point in his journey.  He didn't, and nearly drowned in a swamp as a result.

Are you carrying any burdens?  I know you are, even if you think you are not.  We all are.  Maybe what is called "emotional baggage".  Maybe a belief that we cannot achieve our dreams, because the last time we tried something like that we failed.

We all have the ability and the right to put down our burdens and carry on our journey through life without anything holding us back.

We all have the ability and the right, but for most of us it feels as though something is holding us back and we feel we cannot do it.

Recognize the burden is there and that you do not need to carry it.  You simply have to put it down.  Nothing is stopping you - only your false believe that you cannot release it.

In accounting there is a concept called "zero-base budgeting".  Many organizations (both in business and in public service) base their budgets on whatever was budgeted and spent the previous year.  This may be a way to produce a budget quickly and easily, but it certainly does not produce the best result.  In many cases it prevents that organization from moving forward and achieving what it needs to achieve this year.  More forward-thinking organizations use zero-base budgeting.  Forget what happened last year.  Just look at what you want to achieve this year, work out what it will cost to achieve it, and if it seems to produce the result you want (e.g. it is profitable enough), then budget for those required costs.  Maybe there are costs in that budget you have never had before.  That doesn't matter.  Maybe last year you spent a lot of money on something you are not budgeting for at all this year.  That doesn't matter either.  All that is important is that you are budgeting the true costs of achieving what you need to achieve this year.

Really forward thinking organizations go further than just zero-base budgeting.  They apply the zero-base concept to everything they do, not just to the costs of a project.  They look at what they want to achieve, what resources they have to achieve it, and what they need to do now with those resources to get there.  Never mind if this means they are completely changing the way they do things.

Have you ever heard the story about the housewife who always cut the ends off a piece of meat before she roasted it?  One day her husband asked her why she did this, and her answer was that she had always done it this way.  Her husband was an engineer, and always liked to know exactly why things worked the way they did, so he pressed her on this point and asked why she ever started doing it this way.  Did it improve the quality of the roast?  He asked her to do him a favour and one time roast the joint without cutting off the ends.  His wife did what he said, and they found the roast tasted just as good, but without wasting any of the meat at both ends.  They were now intrigued.  So they visited her mother, who had taught her to cook this way.  They asked the mother why she did this, and her answer way "because I have always done it this way - it is the way my mother taught me to do it!"  So they visited the grandmother and asked her the same question.  And do you know what she said?  "I always cut the ends off the joint as my roasting pan is too small for the whole joint to fit in!"

Never believe you have to do something simply because you have always done it, or you have to do it in a particular way because you have always done it that way.  Things change, and we need to change too rather than stay stuck in a particular rut.  We need to put down the baggage we are carrying and check whether we need everything that is there.  We need to zero-base our lives.

Zero-basing your life and putting down your unnecessary burdens should be quite simple.  And really, it is.  But often a big part of the burden is the belief that it is impossible to put it down.  Believe in yourself.  You really do have the power and the right to start fresh, without that burden.

This is something you should do every day.  Because every day really is the first day of the rest of your life.  You don't have to spend it being miserable, living your life in a way you don't want to live it, doing what others want you to do rather than what YOU want to do.

If you are reading this just after I have written it, resolve to "zero-base" your life from 1st January this coming year.  A new year, and a new start.  But also recognize you can always put down your burdens, and you can always live your life in the way you want to live it from now on, not simply accept that "it has always been this way".

Burdens

Most of us recognize that there are hurdles to cross if we want to obtain anything worthwhile.  Sometimes they are massive hurdles, but if we want it enough we will find a way over them.

What is less well known is the "burdens" each of us carries.  Before you say "I have no burdens" let me say that you would be a pretty unique person if you had none at all.  Well, you ARE unique - we all are.  But there are very few people in the world who have no burdens making it more difficult than it should be to reach their goals.

I first came across the concept of this kind of burden in John Bunyan's "Pilgrim's Progress".  The pilgrim, struggling to reach his goal, is carrying a massive pack on his back.  A bit like a soldier doing a "yomp" - you know the kind of exercise I mean, where some poor guy is struggling across difficult terrain with a bergen on his back containing 40 kilos of probably completely unnecessary equipment.  Sometimes there may even be bricks in the bergen just to increase the weight.  At least the soldier knows he is carrying this and he is doing so for a purpose - particularly to increase his endurance.  In the case of pilgrim, he wanted to get rid of his burden but had no idea how to do so.  He knew he had to get rid of it or he would never reach his goal.

We are all carrying burdens like this.  Unlike Pilgrim, most of us do not even know they are there, but that doesn't make the burden any lighter.

Some of those burdens are doubts.  We are ready to achieve our goal and believe we can do so.  But deep within us is a hidden doubt that we will ever get there.  The "doubt" burden is very heavy.  It is a bit like a new recruit putting 50 kilos in his bergen when he hasn't even practised with 20 kilos.  You must dissolve this burden by affirming daily that you have already achieved your goal, and knowing it is now simply waiting there for you to recognize it.

Other burdens are beliefs that what we are trying to achieve is wrong, or sinful in some way.  Again, this is usually a hidden burden.  As I have indicated in other blogs, you must work on this one by first meditating on your goal.  As you do so, see what feelings arise.  It could be that the inner feeling you had was right.  Perhaps this is not something for you.  But you may also find that those feelings are illogical.  They may have been planted there many years ago, perhaps when you were a child.  In fact there is strong evidence that some of them could have been planted there even further back than that.  When you identify a false belief of this kind I suggest you follow a ritual to get rid of it.  Begin by affirming your goal and associating it with a good feeling.  Then visualize the wrong belief as a chain tying your hands.  But it is really a weak chain.  Feel yourself breaking the chain by moving your hands upwards and outwards.  See the broken links of that chain falling to the ground, and then feel so grateful that this false belief has been destroyed.  Finish your meditation (for that is what it is) with an affirmation again.

I believe there are also other burdens preventing you from reaching your goals.  These burdens are what Franz Bardon called "astral larvae" in his book "Initiation into Hermetics".  You could also think of them as evil spirits.  Personally I do not see them as evil as such, but rather fairly unintelligent entities in the astral realm.  Whether or not you view them as evil spirits or astral entities that are neither good nor evil they are still something you don't want around you.  There are rituals you can use to protect yourself from astral larvae, some of which are largely based on Paul's letter to the Ephesians in chapter 6, verses 10 to 18.  You may also find Dion Fortune's book, "Psychic Self-Defence" helpful.  Alternatively, use exactly the same technique as I have suggested in the previous paragraph.

Work on removing your burdens and you will be surprised how much easier it is to reach your goals.

I have given links above to buy "Pilgrim's Progress", "Psychic Self-Defence" and "Initiation into Hermetics" if you feel any of these could be helpful.  The links are for payment in US dollars.  If you prefer to pay in £ sterling, use this link to "Pilgrim's Progress", this one to "Psychic Self-Defence" and this one to "Initiation into Hermetics".